The six relationship benefits of achieving inner peace.
To achieve inner peace, you need to change and accept that life is ever-changing. Everyone has their different journey towards their own inner peace.
Continue ReadingTo achieve inner peace, you need to change and accept that life is ever-changing. Everyone has their different journey towards their own inner peace.
Continue ReadingWhether you’re a busy office worker, or a labourer who is working twelve hours a day, it can be hard to find time to fit in a fitness regime.
Continue ReadingCoinciding with Pride month and the 30th anniversary of the HIV charity, Patrick McDowell and Positive East are proud to announce a special collaboration.
Continue ReadingTalking about STIs with your partner can leave you feeling vulnerable or at risk, especially if it’s still early days in the relationship.
Continue ReadingDrug addiction can ruin multiple lives, not only that of the addict themselves but also their support network, including family and friends.
Continue ReadingInterest in full moons continues to grow in popularity, so what do people actually do when they undertake a full moon ritual?
Continue ReadingHaving a good tidy-up around the home can leave you feeling more relaxed. You can achieve a similar effect by getting your finances more organised.
Continue ReadingSophie West is a Solution Focused Psychotherapist and Hypnotherapist whose practice, LGBT Wellbeing, specialises in clients who identify as gay, lesbian, bisexual and trans.
Continue ReadingHealthy, white and bright teeth can make a huge difference to your life, making it easier to flash your smile without a second thought.
Continue ReadingCan you imagine being immersed for five minutes in dry ice? Welcome to the latest celebrity must-have treatment, Cryotherapy.
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